Breakfast First thing within the morning, take one cup warm h2o to which strained sip of a lime and one spoon of honey was added. This helps in clearing the bloodstream and that is why clears the skin of its blemishes and at the similar to time helps to work the bowels. Therefore, make it a religious duty to sip this daily. Later on for cereal take one cup of skimmed milk, one boil ed egg, one thin slice of beige roll spread upon with one tsp. butter, one apple, one fish liver oil capsule for vitamin A and D, 100 milligram vitamin C tablets and six brewers yeast tablets containing the entire Be family.
Take these vitamins also daily within the morning without fail. Lunch Mutton stew; Spinach delight; Raita; One chapatti, one orange. To get ready mutton stew, take 250 gram lean mutton, 100 gram mixed greens tomatoes, carrots, peas and French peas one-quarter coconut, a little each of mint and curry leaves, one mini onion, pepper and spices to taste. Grind coconut and extract juice. Set this thick sip aside.
Pour one cup warm h2o on the squeezed out coconut scrapings and set aside for 5 minutes. Then squeeze out the milk. This is known as ponder milk. Place mutton, pepper and spices in this thin milk and bake till almost tender, place within the greens and mint leaves and continue baking till most the mutton and greens are done. Fry onion and curry leaves in 1/2 a spoon of oil to a light beige color, pour over the stew and deliver at once.
To get ready spinach delight, take 1/2 a cup of chopped spinach, quarter cup skimmed milk, 1/2 a tablespoon powdered cumin seeds, pepper to taste, 1/2 a tablespoon sliced ginger, one minced lime chili. Put the spinach to bake with chili and pepper and ginger. Let it get cooked thoroughly and let the h2o to dry. Mash to a paste, place within the milk, re-heat and sprinkle cumin seeds on top. For raita, take 1/2 cup curd created out of milk with cream removed, 3 tablespoons grated and steamed marrow of pumpkin, a little coriander leaves, quarter tablespoon grated ginger, pepper and spices to taste.
Beat the curd well and combine within the marrow with the rest regarding the things. Teatime One glass of tomato juice. Dinner 3 glasses soup, 3 Melba toasts and greens salad. For soup, take1 or 5 lamb without skin, one egg, and one slice of pomfret, 100 gram. Mixed greens French leans, peas, cabbage, carrots, pepper and Soya cream to taste.
Steam-cook the vegetables, Boil lamb in 3 glasses of water. When tender, strain out the stew and remove the lamb from the bones. Combine lamb stew and Soya cream into the egg and stir well, Place within the greens and fish and deliver at once. For Melba toast, lay 3 beige breads on a shallow boiling tray, location tray in a very slow stove and bake until perfectly hard and crisp. Spread each toast with 1/2 spoon butter.
For greens salad, take one cup orange juice,1 or 3 cup diced mixed vegetables of choice, one spoon gelatin and honey to suit the taste. Dissolve gelatin in one tablespoon warm water. Also dissolve honey in orange sip by placing most on slow fire. Remove from fire, cool, place within the vegetables and chill. Bed time One cup of skimmed milk.
To purchase all these products online you can see Cereal First thing within the morning, take one cup warm h2o to which strained sip of a lime and one spoon of honey was added. This helps in clearing the bloodstream and that is why clears the skin of its blemishes and at the similar to time helps to work the bowels. Therefore, make it a religious duty to sip this daily. Later on for cereal take one cup of skimmed milk, one boil ed egg, one thin slice of beige roll spread upon with one tsp. butter, one apple, one fish liver oil capsule for vitamin A and D, 100 milligram vitamin C tablets and six brewers yeast tablets containing the entire Be family.
Take these vitamins also daily within the morning without fail. Lunch Mutton stew; Spinach delight; Raita; One chapatti, one orange. To get ready mutton stew, take 250 gram lean mutton, 100 gram mixed greens tomatoes, carrots, peas and French peas one-quarter coconut, a little each of mint and curry leaves, one mini onion, pepper and spices to taste. Grind coconut and extract juice. Set this thick sip aside.
Pour one cup warm h2o on the squeezed out coconut scrapings and set aside for 5 minutes. Then squeeze out the milk. This is known as ponder milk. Place mutton, pepper and spices in this thin milk and bake till almost tender, place within the greens and mint leaves and continue baking till most the mutton and greens are done. Fry onion and curry leaves in 1/2 a spoon of oil to a light beige color, pour over the stew and deliver at once.
To get ready spinach delight, take 1/2 a cup of chopped spinach, quarter cup skimmed milk, 1/2 a tablespoon powdered cumin seeds, pepper to taste, 1/2 a tablespoon sliced ginger, one minced lime chili. Put the spinach to bake with chili and pepper and ginger. Let it get cooked thoroughly and let the h2o to dry. Mash to a paste, place within the milk, re-heat and sprinkle cumin seeds on top. For raita, take 1/2 cup curd created out of milk with cream removed, 3 tablespoons grated and steamed marrow of pumpkin, a little coriander leaves, quarter tablespoon grated ginger, pepper and spices to taste.
Beat the curd well and combine within the marrow with the rest regarding the things. Teatime One glass of tomato juice. Dinner 3 glasses soup, 3 Melba toasts and greens salad. For soup, take1 or 5 lamb without skin, one egg, and one slice of pomfret, 100 gram. Mixed greens French leans, peas, cabbage, carrots, pepper and Soya cream to taste.
Steam-cook the vegetables, Boil lamb in 3 glasses of water. When tender, strain out the stew and remove the lamb from the bones. Combine lamb stew and Soya cream into the egg and stir well, Place within the greens and fish and deliver at once. For Melba toast, lay 3 beige breads on a shallow boiling tray, location tray in a very slow stove and bake until perfectly hard and crisp. Spread each toast with 1/2 spoon butter.
For greens salad, take one cup orange juice,1 or 3 cup diced mixed vegetables of choice, one spoon gelatin and honey to suit the taste. Dissolve gelatin in one tablespoon warm water. Also dissolve honey in orange sip by placing most on slow fire. Remove from fire, cool, place within the vegetables and chill. Bed time One cup of skimmed milk.
To purchase all these products online you can see.
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